From a young age I had an unquenchable desire to make sense of the human experience. This curiosity was paired with a natural ability to be present to others despite the intensity of their experience. Over the years, life has shaped, prepared, and equipped me to take on this humbling role. This has meant having practical experience as well as further education.

I have a Bachelor of Arts with Honours from the University of New Brunswick with additional psychology courses from St-Thomas University. I am both a student member with the Canadian Counselling and Psychotherapy Association (CCPA) and the College of Counselling Therapists of New Brunswick (CCTNB). I am also a Registered Psychotherapist-Qualifying (RP-Qualifying) with the College of Registered Psychotherapists of Ontario. I am currently in the process on completing a Masters in Counselling Psychology and look forward to
supporting you in your wellness journey.

I take a trauma-informed, person-centered approach to therapy and have a particular interest in embodied awareness. Together we will decide on the best course of therapy
for your needs as you teach me more about yourself. I can utilise tools from CBT, SFT, Psychodynamic, Narrative Therapy, Experiential modalities, and somatic therapies to name a few.

I’m also a fellow human who enjoys spending time with family, gardening, flowers,
strength training, biking, the great outdoors, travelling, reading, writing, cooking, and so
much more.

Je suis aussi francophone et ça me fera un plaisir de travailler avec vous dans la langue
de votre choix.