I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and help you deepen awareness around certain behaviors and thoughts to see things in a more balanced and healthier way.
My practice specializes in treating teens, adults, and professional helpers such as: nurses, teachers, therapists, front-line workers, etc. and I offer comprehensive services dealing with:
- Anger Management
- Cognitive Behavioral Therapy
- Counseling for Anxiety
- Counseling for Trauma
- Family Systems (IFS)
- Grief & Bereavement Counseling
- Individual Therapy
- Life Transitions
- Men’s Issues
- Mindfulness-Based Therapy
- Mindfulness Health & Wellness Coaching
- PTSD
- Social Anxiety Disorder Counseling
- Therapy for Depression
- Women’s Issues
